Aug 16, 20204 min

Aerobics Fitness- Zumba dance for weight loss.

Zumba is an amazing calorie burning cardio workout, extremely enjoyable for any age group. It is one of the best form of Aerobic...

Apr 12, 20196 min

Super effective - 9 easy stretches to get rid of back pain.

First of all Congratulation and thanks! To all, who have connected with me to inform that you have actually lost 5 kg in 2 weeks with the...

Mar 26, 20198 min

19 powerful weight loss hacks. Drop a dress size in 7 days!

These Weight-loss hacks will transform you. You will start feeling the change in 3 days! Not only if you are overweight, even if you’re...

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